Designed for professionals supporting individuals whose stress presents through physical symptoms rather than emotional expression alone. This pathway explores common manifestations of chronic stress, including dysfunctional breathing, sleep disturbances, digestive concerns, chronic pain or tension, and persistent racing thoughts. Participants learn practical yoga somatics and therapeutic breathwork techniques that can be adapted to a variety of care settings to support nervous system regulation, symptom reduction, and improved quality of life.
Learn more about the Therapeutic Breathwork and Yoga Somatics Specialty Certification, approved by the Connecticut Certification Board.
This package includes the following courses:
- Foundations of Yoga Somatics for Integrated Care: Applied Yoga Somatics™
- Therapeutic Breathwork for Mental Health: The Pneumetric Breath Method™
- Addressing Racing or Problematic Thoughts
- When Helping Hurts: Chronic Back and Neck Pain
- When Helping Hurts: Sleep Disturbances
- When Helping Hurts: Dysfunctional Breathing
- When Helping Hurts: Gut Disruption
- Practicum and Consultation
When these courses are bundled together, you save $113.
You have 30 months from the purchase date to complete the program, including practicum and consultation.