Designed for professionals working with clients whose anxiety persists despite insight, coping skills, or ongoing therapy. This pathway explores the physiological patterns that often accompany anxiety, including chronic activation, racing thoughts, dysfunctional breathing, irritability, and stress-related digestive symptoms. Participants learn practical breathwork, yoga somatics, and regulation strategies that can be adapted for clinical settings to help clients reduce activation, improve self-regulation, and reconnect with a greater sense of stability and control.
Learn more about the Therapeutic Breathwork and Yoga Somatics Specialty Certification, approved by the Connecticut Certification Board.
This package includes the following courses:
- Foundations of Yoga Somatics for Integrated Care: Applied Yoga Somatics™
- Therapeutic Breathwork for Mental Health: The Pneumetric Breath Method™
- Clinical Applications of Yoga Therapy for Anxiety
- Addressing Racing or Problematic Thoughts
- When Helping Hurts: Dysfunctional Breathing
- When Helping Hurts: Irritability and Reactivity
- When Helping Hurts: Gut Disruption
- Practicum and Consultation
When these courses are bundled together, you save $152.
You have 30 months from the purchase date to complete the program, including practicum and consultation.