Register for Clinical Applications of Yoga Therapy for Anxiety

Format: Live webinar with recording

Date: Thursday January 22nd, 2026

Time: 3:00 – 5:30 PM EST

Cost: $50

Instructor: Sara Merrick-Albano, C-IAYT

 

Program Description: 
Anxiety is often treated as a cognitive issue even when disrupted breathing and autonomic arousal are driving symptoms. This training focuses on yoga therapy tools that address the nervous system patterns underlying anxiety.

Participants learn how to select movement, breathing, sound, and meditation practices that reduce overwhelm and support calm without triggering panic or shutdown, alongside existing mental health care.

Submit the form below to register. Questions? Contact us.

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