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Integrating Yoga Into Therapy: Where to Start If You’re Not a Yoga Teacher

Integrating Yoga Into Therapy: Where to Start If You’re Not a Yoga Teacher

by Sara | May 6, 2025 | Talk Therapy

You’re a therapist. You’re not trying to become a full-time yoga teacher. You don’t need to memorize Sanskrit pose names or lead a flawless vinyasa flow. What you do need is a way to integrate breathwork, movement, and meditation into your sessions that feels natural,...
Integrating Yoga Into Therapy: Where to Start If You’re Not a Yoga Teacher

Integrating Yoga Into Therapy: Where to Start If You’re Not a Yoga Teacher

by Sara | Mar 24, 2025 | Talk Therapy

You’re a therapist. You’re not trying to become a full-time yoga teacher. You don’t need to memorize Sanskrit pose names or lead a flawless vinyasa flow. What you do need is a way to integrate breathwork, movement, and meditation into your sessions that feels natural,...

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